That includes a 2:23 200 freestyle, 2:37 in the 200 IM, 1:03 for the 100 freestyle, and a 27.1 for the 50 freestyle. If you're not familiar with swimming speed, don't worry. I'm not in the same area code as the Olympians, nor am I as fast as I was in high school. I determined I'd have to give up everything else to be that fast again, and that doesn't appeal to me right now. But both coaches said I'll be doing harder workouts from here on out, for better or worse.
It's fun being a competitive swimmer again.